Michelle started training in martial arts in 1994, when Tony convinced her to try Muay Thai. Her background as a dancer made the transition a bit difficult for her, and while Tony used to make fun of her kicks, Michelle shares that he, “doesn’t do that much anymore. Tony is a talented teacher!”

In 1997, Michelle and Tony moved their training from their garage to the Torres-Aponte Academy. That same year, Michelle began to train in Brazilian Jiu-Jitsu. Two years later, Michelle and Tony both became certified in the Kardio Kickbox system under Steve Doss. After they were certified, Michelle started to teach the Kardio Kickbox class. This happened to be just after she had given birth to her second child. Her daughter was three months old, and Michelle found herself looking at a figure that was 50 pounds overweight.

Her body and lack of cardio made her feel nervous and insecure about teaching, but there happened to be a number of other mothers in the same situation. They all got fit together, and it made the experience more positive for everyone. This is why Michelle is such a great instructor for women. She has been there and done that and knows the challenges the female body will experience throughout the process.

Michelle not only teaches the Kardio Kickbox and Women’s Fitness classes, she also manages all of the Urban Jungle Self Defense marketing, employees, billing and website. She also stays updated on tournaments, fights and any other martial art related event that might spark an interest in their students.

Michelle and Tony both feel strongly about the relationships they forge with their students. “It's all about the students. We truly work for them. We couldn't do what we love to do if we did not have such inspiring and loyal learners,” shares Michelle. “I always admire the people who choose to walk through our doors after a long, hard day at work, or at home dealing with the kids. It is for this reason that our staff is trained to be on top of customer service, always.”

Michelle and Tony are animal lovers and have two dogs, two cats, two ferrets, two bearded dragons, two water turtles and a Kinkajou named Yoda that looks like a monkey. Oh, and they also have three kids!

Michelle Torres-Aponte has over 21 years of experience in personal training, and over 12 years of experience in both Muay Thai Boxing and Jiu-Jistu. Michelle is an expert in her field and has a detailed knowledge of women’s health and fitness, bringing exemplary skill and a unique ability to train women in her classes.

Michelle has graced many publications with her workout and fitness training tips, and firmly believes a man cannot train a woman like a woman can. Her taught programs tailor to women, their physicality and how their body moves and reacts. Michelle was the first female judge at the ADCC (Abu Dhabi Combat Club) Submission Wrestling World Championship. Michelle has held high positions and has been called “trainer to the trainers” at numerous boot camps across the U.S.

Michelle also has a way about her style that makes her clients feel at home. You are pushed to be your best, but in a way that gives you confidence in other areas of your life, as well. Michelle trains in a whole body mentality, which includes training your mind to handle the stresses of daily life.

Highlights:
11 Years Thai Boxing
11 Years Jiu-Jitsu
8 Years Kardio Kickboxing
21 Years Personal Training
ACIM - Certified Personal Trainer
ACIM - Rehabilitative Exercise Specialist Trainer
ACIM - ANSC Applied Nutrition Specialist Certified